Our Yoga Classes

Our classes are designed for "Every-Body". That means we are culturally relevant, trauma informed, simple and non-religious. All are welcome and Classes are offered at no cost to participants. We do welcome donations as we are a FL registered 501(c)3 non-profit.

Begin Your Practice

Begin Your Parctice

Chair Yoga

Yoga for All

Unwind

Guided Meditations

Reset 21 Day Challenge

Chair Yoga

Whether you are a beginner, want to keep it simple, or you are healing - this is a perfect space to stretch, strengthen and build a practice gentle enough to do everyday.

Chair Yoga

Play Video

Chair class 1

Play Video

Chair yoga 2 Class

Play Video

Yoga for All- FAQ

Find out more about Yoga and Meditation, and why it's good for You.

Yoga for all